Reiki

What is reiki?

Usui Reiki is a traditional form of Reiki healing that originated in Japan, founded by Mikao Usui. A gentle, non-invasive energy healing practice to support balance, wellbeing and inner harmony. The word 'Reiki' translates to universal life force energy, the natural energy that flows through all living things.

This life force energy supports the body’s ability to heal, restore and maintain balance. When our energy becomes depleted, blocked, or out of alignment, we may experience stress, fatigue, emotional overwhelm, or a general sense of disconnection.

Reiki works by helping to restore the natural flow of this energy.

What to expect in a session:

During a Reiki session, I channel universal energy through my hands, either just above the body or through light touch. Energy flows to where it is most needed, supporting the body, mind and spirit in returning to a state of balance and harmony.

Reiki is deeply relaxing and works on multiple levels - physical, emotional, mental and energetic. While it is not a replacement for medical treatment, it can be a powerful complementary practice that supports overall wellbeing.

I offer In-person or Distant Reiki Healing sessions.

Every experience is unique. Some people feel physical sensations such as warmth or tingling, while others simply enjoy a peaceful, meditative state.

At its heart, Reiki is about creating space for your body to rest, rebalance, and reconnect with its natural state of wellbeing.

Available Sessions

IN-PERSON reiki HEALING SESSION

Step into a calm, supportive space where your mind and body are invited to slow down, reset and restore.

A Reiki healing session is a gentle, hands-on (or hands-hovering) energy practice that works to balance your body’s natural energy systems. During your in-person session, you’ll lie comfortably while I guide you into a relaxed state and channel healing energy to support your physical, emotional, and energetic wellbeing.

Each session is unique and intuitively guided, allowing your body to receive exactly what it needs in that moment.

Session details:

In-person, one-on-one session
Duration: 60 minutes
No prior experience with Reiki is necessary

This is your time to pause, reconnect, and nurture yourself.

What to expect:
Your session will begin with a brief check-in to discuss how you’re feeling and what you’d like support with. You’ll then be invited to lie down fully clothed in a peaceful environment, often with calming music and gentle guidance.

As Reiki energy flows, many people experience warmth, tingling sensations, or a deep sense of calm. Others simply drift into a restful, meditative state.

We’ll finish with a short grounding period and, if you’d like, a discussion of any insights or sensations that arose during your session.

distant reiki healing session

Distance Reiki allows you to receive the same gentle, supportive healing energy without being physically present. Energy is not limited by time or space, meaning Reiki can be shared just as effectively wherever you are.

Sessions can be offered either live via Zoom or quietly in the background using a photo of you, depending on your preference.

Via Zoom

A live Zoom session creates a connected and supportive space, similar to an in-person experience.

We begin with a short check-in to talk about how you’re feeling and what you’d like support with. You’ll then be invited to get comfortable in a quiet space where you won’t be disturbed, lying down or sitting, with a blanket, soft music, or anything that helps you relax.

As the session begins, I will guide you gently into a calm state before intuitively channeling Reiki energy to you.

People often experience:

A deep sense of relaxation and calm
Warmth, tingling, or subtle energy sensations
Emotional release or gentle shifts
A meditative or dream-like state

At the end of the session, we’ll take a few moments to ground, followed by an opportunity to share anything that came up for you.

Using a Photo

This option is ideal if you prefer to receive healing in your own time, without being online.

You simply provide a recent photo of yourself (and your name), and we agree on a time for the session. At that scheduled time, I will connect with your energy and channel Reiki to you from a distance.

You don’t need to be doing anything specific, but if you’re able to rest, stay open, or set a quiet intention, it can enhance your experience.

After the session, I will send you a message advising the healing has ceased and I will share any insights, intuitive impressions or guidance that came through. A call after your session is available if you prefer.

After Your Session

Whether live or via photo, you may feel:

Deeply relaxed or even sleepy
Lighter, clearer, or more emotionally balanced
More grounded and connected

Some people notice subtle shifts over the following days as the energy continues to integrate.